Men’s Mental Health: Why It Deserves More Attention

Mental health challenges don’t discriminate — but how we talk about them, and who feels safe seeking help, often does. In June, during Men’s Mental Health Awareness Month, Vantage Health is committed to spotlighting the unique struggles men face and encouraging open,...

The Link Between Mental Health, Addiction, and Problem Gambling

Mental health and addiction are often closely connected — and gambling is no exception. For many individuals, struggles with anxiety, depression, or trauma can lead to substance use or problem gambling as a way to cope. At Vantage Health, we understand how these...

Teen Mental Health: How to Help Teens Cope

Today’s teens are facing unprecedented levels of pressure. From academic expectations and social media comparison to family challenges and an uncertain world, adolescence can be overwhelming. At Vantage Health, we recognize how critical it is to support teen mental...

Breaking the Stigma: Why Talking About Mental Health Matters

Mental health impacts every one of us, yet conversations about it are still too often met with silence, discomfort, or shame. At Vantage Health, we know that open, honest dialogue is the first step toward building a world where mental health is treated with the same...

New Year, New Mindset: Mental Health Goals for 2025

The start of a new year brings the usual resolutions — exercise more, eat healthier, get organized. But too often, we forget one of the most important areas to prioritize: our mental health. At Vantage Health, we believe that setting intentional goals for your...
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