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How to Recognize the Early Signs of Mental Health Struggles

How to Recognize the Early Signs of Mental Health Struggles

Mental health challenges don’t always arrive with flashing warning lights. Often, the signs are subtle — a change in mood, a shift in sleep patterns, or a growing sense of withdrawal from friends and family. Recognizing these early signs can make a world of...

How to Support Mental Health Through Community Involvement

How to Support Mental Health Through Community Involvement

Mental health isn't just personal — it's deeply connected to the communities we live in. When communities come together to prioritize mental wellness, the impact is far-reaching: stronger families, healthier relationships, and individuals who feel seen, heard, and...

Men’s Mental Health: Why It Deserves More Attention

Men’s Mental Health: Why It Deserves More Attention

Mental health challenges don’t discriminate — but how we talk about them, and who feels safe seeking help, often does. In June, during Men’s Mental Health Awareness Month, Vantage Health is committed to spotlighting the unique struggles men face and encouraging open,...

The Link Between Mental Health, Addiction, and Problem Gambling

The Link Between Mental Health, Addiction, and Problem Gambling

Mental health and addiction are often closely connected — and gambling is no exception. For many individuals, struggles with anxiety, depression, or trauma can lead to substance use or problem gambling as a way to cope. At Vantage Health, we understand how these...

Teen Mental Health: How to Help Teens Cope

Teen Mental Health: How to Help Teens Cope

Today’s teens are facing unprecedented levels of pressure. From academic expectations and social media comparison to family challenges and an uncertain world, adolescence can be overwhelming. At Vantage Health, we recognize how critical it is to support teen mental...

Breaking the Stigma: Why Talking About Mental Health Matters

Breaking the Stigma: Why Talking About Mental Health Matters

Mental health impacts every one of us, yet conversations about it are still too often met with silence, discomfort, or shame. At Vantage Health, we know that open, honest dialogue is the first step toward building a world where mental health is treated with the same...

New Year, New Mindset: Mental Health Goals for 2025

New Year, New Mindset: Mental Health Goals for 2025

The start of a new year brings the usual resolutions — exercise more, eat healthier, get organized. But too often, we forget one of the most important areas to prioritize: our mental health. At Vantage Health, we believe that setting intentional goals for your...

Leveraging Technology to Combat Isolation

Leveraging Technology to Combat Isolation

A “Connections” Mini-ConferenceDecember 4, 20249:00 - 12:30LG Headquarters, Englewood CliffsWhile many see technology and social media as potential “contributing factors” to loneliness, others are creating technological tools that offer new ways of coping. This half...

Take the First Step. We'll Be here when you need us.

*Please note! The following form and phone number are not for emergencies! If you are in immediate crisis, please go to the nearest emergency room, call 911, for the psychiatric emergency line: 201-262-HELP(4357).

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